Tag: #transformtuesday
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Signs You’re Under Too Much Stress
Whoever lives long enough encounters stress at some point. How we manage our stress levels, no matter who we are, can have a big impact on our lives. Stress is invisible, but it sure can be heavy! Since you can’t see your stress, it’ hard to know when you’re over-extending yourself. Sometimes, you have to…
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Knee Surgery And The Lymphatic System
The knees are complex joints used to sit, stand, walk, run, and jump. There are tendons and ligaments going throughout the knee that connect the lower leg to the thigh. When everything is working together perfectly, you don’t even notice all the different things that are holding you up. If one of your knees ends…
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Acute Pain vs. Chronic Pain
I work with so many people that are injured in my day to day that I can’t help but notice when a person out in public is suffering from something. Whether it’s a slight limp, or a wince when standing or sitting, I always wonder how it happened to them, whatever it was. No matter…
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How Good Routines Lead To Doing The Impossible
Examine your why when confronted with unscalable obstacles in life.
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3 Money-Saving Hacks To Upgrade Your Budget
In my work as a physical therapist I get to touch the lives of many people and I’m thankful to G-d for this every day. But I also get to help people in other aspects as well. It’s my mission to improve the lives of as many people as possible, in all aspects. It’s not…
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Manual Lymphatic Drainage Treatment For Better Quality Of Life
Living with fibromyalgia or CFS can deeply diminish your quality of life. But it doesn’t have to.
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The First Thing You Need To Get Back In The Gym | Dr. Slava Shut
If you find that you’re choosing to do things in order to avoid your workouts, be honest with yourself.
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You Were Born To Live | Dr. Slava Shut
Welcome to Topic Tuesdays, where we focus on a specific topic related to business, finance, or life in general. This week, we’re talking about community interaction, and why you shouldn’t be too shy. A lot of you might not really know this about me, but I’m more than a doctor, a father, and a CEO.…
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Helping the Fallen Man: Always Do the Right Thing
The first step to resolving a crisis is to recognize that there is one. G-d will grant strength in times of crisis.
Dr. Slava Shut 