Tag: transformationtuesday
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Try These Tips To STAY FOCUSED
It’s good to be able to handle multiple responsibilities in life. You often have no choice, so getting comfortable with multitasking is important, to an extent. But there’s a time for intentional, focused effort. If you had to do laundry, wash dishes, and cook, you probably could with a little practice. But if you don’t…
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Running Programs For Athletes
To stay healthy in your sport, you need good form, good flexibility, and good nutrition. That might mean something different for each person, but it turns out, a lot of sports require the body to do a lot of the same things. You have to keep your body healthy in order for it to perform…
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Physical Therapy For Pain Management
Physical therapists are experts in treating pain and its source. We’re trained to find where you’re weak, sore or stiff. We can find what could be making things worse and what you can do to alleviate some of these problems. Welcome to Topic Tuesday, where we dive into something specifically related to fitness, health, business,…
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How Treating Your Pelvic Pain Could Change Your Life
The muscles in your pelvic floor that support your organs are also voluntarily controlled to an extent. The health of this muscle group is important to your digestive health and sexual function. If there’s a problem with your pelvic floor muscles, it could majorly affect other parts of the body. As we age, the function…
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How Hard Times Are Good For You
Finding that missing piece of the puzzle and unblocking the floodgates of wealth, happiness, and abundance became my passion in life. It lets me see things I probably wouldn’t be able to otherwise. Sometimes the best transformations come from something small. You’d be surprised how a tiny pebble on the path can turn into a…
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How Your Decisions Define You
Changing paths in life is never easy. You don’t get to rely on old habits anymore. You can’t just go with the flow of a settled routine.
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Try This Easy Investment Strategy For Long-Term Gains
Sports cars are impressive, and something like a new Mustang would definitely turn some heads. But cars are notoriously bad investments.
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Using Functional Trainers At Back 2 Health Physical Therapy | Dr. Slava Shut
Progressive overload is the process of adding more difficulty to a task to get stronger. The way it works is simple.
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Long Term Financial Strategies For Success | Dr. Slava Shut
A system exists the way it does for a reason; through time and testing, it’s been proven to work. But is it right for you?
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Break Through Your Boundaries | Dr. Slava Shut
Maybe you’re not stuck. Maybe you just think you are. You’ve been trying the same plan for years now, and you’re making progress. You got far already, but…it’s just that you’re nowhere near where you want to be. You can keep on going on this route, but you can’t really trust that things will really…
Dr. Slava Shut 