Tag: successmindset
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The SECRET To A Winning Long-term Financial Strategy
Money is important; it’s a means to allow you to accomplish some of your goals in life. But it’s important to never forget that money is only the means. It’s great to have a goal to elevate yourself financially, but it’s not the best thing if that’s all you’re trying to do. Today, we’ll go…
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What Causes Pain
Millions of people around the world are living with some kind of pain, everyday. To understand how to manage pain, you have to understand what pain is. Welcome to Topic Tuesday, where we pick something specifically related to health, business, or life in general. Today, we’re going to talk about some of the causes of…
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Strength Training For Beginners
Strength can keep you safe. This is as much a personal pattern as it is a truth on the larger scale. At some point in life, we’ve all met someone that would be willing to take advantage of a person who just couldn’t prevent it. Most of us have a good sense of right and…
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Why You Should Try Strength Training
Many of the injuries that require physical therapy are actually the visible result of some mundane circumstances. Even sitting still at a computer everyday can lead to some very serious conditions over time. There are plenty of injuries that would’ve happened regardless of how fit the patient is. A slip on a wet surface might…
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4 Effective Injury Rehabilitation Techniques
Injury rehabilitation techniques have come a long way in recent years, with new and innovative methods being developed to help patients recover faster and more effectively. In this article, we will discuss some of the latest techniques in injury rehabilitation, including hydrotherapy, cryotherapy, and manual therapy. Welcome to Topic Tuesday, where we take the time…
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Suffering With Chronic Pain? Here Are 3 Tips
I’ve already talked about how we usually don’t think about the parts of our bodies that are working perfectly; instead, we tend to focus on the things that aren’t working the way we think they should be. When you have chronic pain, sometimes it’s all you can think about. Welcome to Topic Thursday, where we…
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How To Get Stronger
Building strength is a process. No one starts out at their best. You can get to the best of your ability through effort. Whether you’re a natural talent or a little behind in strength, you can always get stronger. Welcome to Topic Thursday, where we talk about something specifically related to health, finance, or life…
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Running Programs For Athletes
To stay healthy in your sport, you need good form, good flexibility, and good nutrition. That might mean something different for each person, but it turns out, a lot of sports require the body to do a lot of the same things. You have to keep your body healthy in order for it to perform…
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How Your Physical And Mental Health Are Linked
It’s such a simple concept: one part of you is effected by others. When there’s nothing wrong with us, it can be easy to make sense of. But the second there’s something wrong that we can’t figure out, things tend to get a lot more complicated! Let’s say you have an important meeting coming up…
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Learning The Manifestation Mindset
You have the power to do something truly amazing with your life. We talk a lot about planning for the future here. It’s a great way to stay motivated for my patients. If you’re injured and can’t move around freely, it can really take a mental toll on you. You would think the main focus…
Dr. Slava Shut 