Tag: physical therapy
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Learning The Manifestation Mindset
You have the power to do something truly amazing with your life. We talk a lot about planning for the future here. It’s a great way to stay motivated for my patients. If you’re injured and can’t move around freely, it can really take a mental toll on you. You would think the main focus…
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Reducing Stress For A Better Life
We’ve gone over a few of the ways that stress can cause problems in your life. Even though the right amount of discomfort can be motivation to improve things, unmanageable stress can cause serious problems to your health and well-being. On the other hand, there are some definite advantages to living a stress-free life, or…
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Signs You’re Under Too Much Stress
Whoever lives long enough encounters stress at some point. How we manage our stress levels, no matter who we are, can have a big impact on our lives. Stress is invisible, but it sure can be heavy! Since you can’t see your stress, it’ hard to know when you’re over-extending yourself. Sometimes, you have to…
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How Lymphedema Is Like A Traffic Jam
I have friends, family, patients, and partners from all over the world. I pride myself on being a part of a loving international community. We agree on some things, but sometimes we disagree. Something we can all agree on, no matter where you’re from, is that LA traffic is the worst. You can be stuck…
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Knee Surgery And The Lymphatic System
The knees are complex joints used to sit, stand, walk, run, and jump. There are tendons and ligaments going throughout the knee that connect the lower leg to the thigh. When everything is working together perfectly, you don’t even notice all the different things that are holding you up. If one of your knees ends…
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How Treating Your Pelvic Pain Could Change Your Life
The muscles in your pelvic floor that support your organs are also voluntarily controlled to an extent. The health of this muscle group is important to your digestive health and sexual function. If there’s a problem with your pelvic floor muscles, it could majorly affect other parts of the body. As we age, the function…
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How Can Neuromobilization Help Me?
Mobility is important for a number of reasons. The ability to seamlessly move your body throughout the range of motion of all your joints becomes more and more of an achievement the older we get. In our youth, our skin, muscles, and joint tissue are much more pliable and elastic. As we age, our bodies…
Dr. Slava Shut 