Tag: back2healthphysicaltherapy
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Manual Lymphatic Drainage Treatment For Better Quality Of Life
Living with fibromyalgia or CFS can deeply diminish your quality of life. But it doesn’t have to.
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How Getting Started On The Right Track Makes Investing Easy | Dr. Slava Shut
First impressions are important because they set the tone for the rest of the interactions following them. But it’s not just a recalled image of you that’s important to get right the first time.
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The First Thing You Need To Get Back In The Gym | Dr. Slava Shut
If you find that you’re choosing to do things in order to avoid your workouts, be honest with yourself.
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Using Functional Trainers At Back 2 Health Physical Therapy | Dr. Slava Shut
Progressive overload is the process of adding more difficulty to a task to get stronger. The way it works is simple.
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How I Changed My Life | Dr. Slava Shut
Today, I want to share some of my experiences to help keep you focused to transform your life for the better in all aspects – like I did.
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How To Stay Motivated To Do The Impossible | Dr. Slava Shut
You can’t have it all, but if you think about it, you probably don’t want it all. You want the best!
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Break Through Your Boundaries | Dr. Slava Shut
Maybe you’re not stuck. Maybe you just think you are. You’ve been trying the same plan for years now, and you’re making progress. You got far already, but…it’s just that you’re nowhere near where you want to be. You can keep on going on this route, but you can’t really trust that things will really…
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Transform To Grow | Dr. Slava Shut
When you’re bettering yourself at something, the most important thing you can do is to understand your starting point.
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Helping the Fallen Man: Always Do the Right Thing
The first step to resolving a crisis is to recognize that there is one. G-d will grant strength in times of crisis.
Dr. Slava Shut 