Category: Uncategorized
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Staying Motivated During Physical Therapy
I see so many people transforming themselves every day. Becoming healthier and stronger through hard work and determination. To the untrained eye, this might just look like I’m surrounded by people who never face a setback. Nothing could be further from the truth. Welcome to Topic Tuesday, where we talk about a topic specifically related…
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3 Exercises For Healthy Knees
Knees are a major part of how we move around on our feet. As the only naturally bipedal creatures, we are very dependent on our knees, our feet, and our backs. If there’s a problem with any of these, it can have some serious effects on the entire body. I’ve seen people really struggle to…
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How Lymphedema Is Like A Traffic Jam
I have friends, family, patients, and partners from all over the world. I pride myself on being a part of a loving international community. We agree on some things, but sometimes we disagree. Something we can all agree on, no matter where you’re from, is that LA traffic is the worst. You can be stuck…
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Knee Surgery And The Lymphatic System
The knees are complex joints used to sit, stand, walk, run, and jump. There are tendons and ligaments going throughout the knee that connect the lower leg to the thigh. When everything is working together perfectly, you don’t even notice all the different things that are holding you up. If one of your knees ends…
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Read This Before Deciding To Have Surgery
Physical therapy can play a vital role in helping individuals overcome physical difficulties and regain their quality of life. These difficulties can emerge from all kinds of situations. Some people suffer an injury, others have an illness. For anyone dealing with an illness or injury, nonsurgical, noninvasive procedures are usually a good place to start…
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I have Carpal Tunnel Syndrome. What Can I Do At Home To Treat It?
Thousands of people are afflicted with carpal tunnel syndrome symptoms every year. While many legitimately do suffer from CTS, sometimes the symptoms can be very close to another disease. Another common disorder is Double Crush Syndrome, and the symptoms are fairly similar to those of Carpal Tunnel Syndrome. Welcome to Topic Thursday, where we discuss…
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How To Heal Yourself From These 3 Common Tech-Related Injuries
Technology has unlocked so many wonderful things in our lives. It’s easy to forget how things used to be not that long ago. When I was younger, we had to go to libraries to study, for instance. There was no internet as we know it today. Cellular phones were around, but they weren’t nearly as…
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How Hard Times Are Good For You
Finding that missing piece of the puzzle and unblocking the floodgates of wealth, happiness, and abundance became my passion in life. It lets me see things I probably wouldn’t be able to otherwise. Sometimes the best transformations come from something small. You’d be surprised how a tiny pebble on the path can turn into a…
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Harnessing the Power of Mindset to Transform Your Life in Every Dimension
Imagine a life where financial success, strong family bonds, optimal fitness, and unwavering faith converge in perfect harmony. It may sound like an unattainable dream, but let me assure you; it is within your reach.
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Discover The Secret To Injury-Free Living | Dr. Slava Shut
Regular exercise is the key to protecting your body and enhancing everyday tasks – whether it’s conquering that work project with ease or effortlessly chasing after your kids.
Dr. Slava Shut 