Author: Dr. Slava Shut
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Read This Before Deciding To Have Surgery

Physical therapy can play a vital role in helping individuals overcome physical difficulties and regain their quality of life. These difficulties can emerge from all kinds of situations. Some people suffer an injury, others have an illness. For anyone dealing with an illness or injury, nonsurgical, noninvasive procedures are usually a good place to start…
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Acute Pain vs. Chronic Pain

I work with so many people that are injured in my day to day that I can’t help but notice when a person out in public is suffering from something. Whether it’s a slight limp, or a wince when standing or sitting, I always wonder how it happened to them, whatever it was. No matter…
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I have Carpal Tunnel Syndrome. What Can I Do At Home To Treat It?

Thousands of people are afflicted with carpal tunnel syndrome symptoms every year. While many legitimately do suffer from CTS, sometimes the symptoms can be very close to another disease. Another common disorder is Double Crush Syndrome, and the symptoms are fairly similar to those of Carpal Tunnel Syndrome. Welcome to Topic Thursday, where we discuss…
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How Can Neuromobilization Help Me?

Mobility is important for a number of reasons. The ability to seamlessly move your body throughout the range of motion of all your joints becomes more and more of an achievement the older we get. In our youth, our skin, muscles, and joint tissue are much more pliable and elastic. As we age, our bodies…
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How To Heal Yourself From These 3 Common Tech-Related Injuries

Technology has unlocked so many wonderful things in our lives. It’s easy to forget how things used to be not that long ago. When I was younger, we had to go to libraries to study, for instance. There was no internet as we know it today. Cellular phones were around, but they weren’t nearly as…
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How Hard Times Are Good For You

Finding that missing piece of the puzzle and unblocking the floodgates of wealth, happiness, and abundance became my passion in life. It lets me see things I probably wouldn’t be able to otherwise. Sometimes the best transformations come from something small. You’d be surprised how a tiny pebble on the path can turn into a…
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How The Right Routines Can Deliver Happiness

A successful career is something to be proud of. It’s evidence that your hard work is worth something. It’s proof of the value of what you do. But what good is a sterling professional record if your life is suffering in other areas? Working too much and not taking time for other priorities can cause…
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How Your Decisions Define You

Changing paths in life is never easy. You don’t get to rely on old habits anymore. You can’t just go with the flow of a settled routine.
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Unity Is Strength

With all the uncertainty going on in the world today, strong foundations are critically important. While you can never be fully prepared for every possible scenario, when it comes to family, community, and wealth, there are certainly things you can do to prepare for a future of happiness and comfort. The biggest contributor to stability…
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How Good Routines Lead To Doing The Impossible

Examine your why when confronted with unscalable obstacles in life.